Research Shows that Seven Hours of Sleep Might Be the Sweet Spot

0
312

Eight hours of sleep. Six hours of sleep. Seven hours of sleep. It seems like every year we see a study that claims that some amount of hours is better than another. The Wall Street Journal collects together a few studies that show data suggests that seven hours might be the sweet spot these days. Read more…

View original post here:
Research Shows that Seven Hours of Sleep Might Be the Sweet Spot

LEAVE A REPLY

Please enter your comment!
Please enter your name here

*

This site uses Akismet to reduce spam. Learn how your comment data is processed.