A side stitch is a common ailment while running, where you feel a sharp stabbing pain under the lower edge of the ribcage. But you might be able to avoid that simply by changing your running gait to always breathe in and out on your left foot, suggests Dr. Tim Noakes in his book The Lore Of Running . Read more…
Link:
Exhale on Your Left Foot to Avoid Side Stitches While Running
In 1988, two fans of Star Trek: The Next Generation broke onto the Paramount lot and wandered through the Enterprise sets, filming a homemade documentary as they went along. They also caused a little accidental mayhem along the way. Read more…
Hardscrabble Pictures added sound to this old black and white silent film of San Francisco’s Market Street in April 14, 1906, just four days before the big earthquake that destroyed 80 percent of the city. It’s really wonderful—put on your headphones and listen to the calm before the storm. Read more…